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Marty Hjortshoj teaches the Alexander Technique |
Tel:
607.273.2508
Email:
martha.hjortshoj@gmail.com
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We want
to be whole. Yet we still think of ourselves in parts: stiff necks,
tired backs, untoned muscles. In lessons you will become aware of what you are doing and how you are doing it. With verbal instruction and non-invasive touch you will learn to release chronically held tension and to integrate yourself according to fundamental principles of movement and balance. |
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About Marty Hjortshoj
I've been living and gardening in Ithaca since 1970. I began teaching the Alexander Technique in 1990. In addition to private practice, I taught group classes through the Physical Education Dept at Cornell for five years and was a guest teacher in the Theatre Dept at Ithaca College for many years. I have also been a visiting teacher at Alexander training programs in Japan and Germany. Currently, I am a regular faculty member at the Alexander Alliance Teacher Training Program in Philadelphia. |
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Questions? Or to schedule a lesson Call: 607.273.2508 More about the Alexander Technique: Alexander Technique International The Complete Guide to the Alexander Technique |
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